Why Do Cheerios Make Me Sick?

What vegetable destroys your gut?

Despite being rich in fibre and vitamin C, this popular nightshade vegetable can actually have harmful effects on your health.

Thanks to their significant seed count, tomatoes contain a large number of lectins which can trigger digestive issues if protein binds to the stomach wall..

Are Cheerios good for an upset stomach?

If your stomach is upset, Mills recommends eating: Warm cereals like Cream of Wheat, Cream of Rice and oatmeal. Cold cereals like Cheerios, Rice Krispies, Rice Chex and Special K.

Are Cheerios safe to eat 2020?

Are Cheerios and Nature Valley products safe to eat? The EWG considers any cereal with a glyphosate level of more than 160 parts per billion to be unsafe. … In a statement, General Mills — which produces Cheerios, Nature Valley, and Fiber One products — said its top priority is food safety.

What happens if you eat too many Cheerios?

But don’t worry, if you eat too many you’ll just vomit them up. … For the most part, you can’t eat too many cheerios. I don’t know if you know about the Cheerios Diet? Essentially, you can eat all the Cheerios you want.

Why is Cheerios bad for you?

Although Cheerios are made with whole grain oats, which sets them apart from other cereals made with more refined grains like corn flour or white rice, many Cheerios varieties are packed with unhealthy ingredients like cane sugar, corn syrup, and preservatives ( 13 ).

Are Cheerios actually healthy?

Currently on the Cheerios website, General Mills claims their Cheerios varieties are a part of a healthy diet because they are low in saturated fat, naturally cholesterol free, can help lower cholesterol, are made with whole grains like oats, and provide essential vitamins and minerals.

Can I eat cereal with an upset stomach?

Eat dry foods, such as crackers, toast, dry cereals, or bread sticks, when you wake up and every few hours during the day. They provide nutrients and help settle your stomach. … Spicy foods may upset your stomach even more.

What drink helps an upset stomach?

If these are well tolerated, try other fluids:Sports drinks.Clear, non-caffeinated sodas such as 7-Up, Sprite or ginger ale.Diluted juices such as apple, grape, cherry or cranberry (avoid citrus juices)Clear soup broth or bouillon.Popsicles.Decaffeinated tea.

Is Coke good for upset stomach?

Fizzy drinks and sodas don’t have much success in relieving an upset stomach, but the air bubbles or real ginger can help the GI tract in its digestion a little bit.

Why do Cheerios make me poop?

Soluble fiber, which is dissolved in water, is found in oats and several fruits. Insoluble fiber helps increase stool size and alleviate constipation, while soluble fiber works to regulate blood cholesterol and sugar levels. Cheerios are high in insoluble fiber.

Why does Cereal make me feel sick?

Fiber, a common ingredient in cereals, can cause gas and stomach pains, particularly if you are not accustomed to eating it on a regular basis. One of the cereal’s other ingredients could potentially be causing problems, too, either in the form of a food intolerance — similar to lactose intolerance — or an allergy.

Are Cheerios good carbs or bad?

Cheerios have about 20.50 grams of carbohydrates per 1-cup serving. They’re also gluten-free for those watching their gluten intake.